Your one stop solution for all your massage therapy needs
Bringing Health & Wellness to Your Entire Body
“I can’t thank Shawn enough for his treatment and support. It is truly transformative work, and I recommend it to anyone! I finished an Ironman triathlon (2.4-mile swim, 112-mile bike ride, 26.2-mile run), and it would not have been possible without his help – period.
Several years of competitive running and intense training had finally caught up to me around age 40. My legs felt stiff and completely used up. My race performances were far below what I knew I was capable of. I thought my running days were nearly over. I was feeling pretty discouraged when I made an appointment at Windows of Wellness – and it was the best thing I could have done! Shawn created a customized treatment program for me, specific to my body and unique situation. Week by week, we worked on improving my flexibility, healing muscles and maintaining healthy tissues. It wasn’t always easy, but without Shawn’s expertise, my athletic career might have ended. Instead, my body has healed and I accomplished a lifetime goal. If you’re considering massage therapy for your sports injuries or anything else, look no further!”
Jeremy D. (Ironman Lake Placid finisher, July 2017)
Windows of Wellness
Massage Therapy in a warm, inviting atmosphere with a Licensed Massage Therapist. You can expect a peaceful, educational and professional experience.
- Plantar Fasciitis
- Migraine Headaches
- Neck and Low Back Pain
- Sports Therapy
- Prenatal Massage
- Myofascial Release
- Trigger Point Therapy
- Lymphatic Drainage Massage
- Muscle Energy Technique
July Feature: Treatment for Chronic Low Back Pain
Chronic back pain is defined as pain that persists for 12 weeks or longer, even after an initial injury or underlying cause of acute low back pain has been treated. The lower back, where most back pain occurs, includes the five vertebrae (referred to as L1-L5) in the lumbar region, which supports much of the weight of the upper body. The spaces between the vertebrae are maintained by round, rubbery pads called intervertebral discs that act like shock absorbers throughout the spinal column to cushion the bones as the body moves.
The vast majority of low back pain is mechanical in nature. In many cases, low back pain is associated with spondylosis, a term that refers to the general degeneration of the spine associated with normal wear and tear that occurs in the joints, discs, and bones of the spine as people get older.
If you are experiencing chronic low back pain, click the link below to schedule an appointment today.Book Now
90 Day Package
- 8 Massages
- In a 90 day consecutive period
- Savings of $240!
- Weekly Massage
- 4 Massages per month
- Savings of $130 every month!
- Monthly Massage
- 1 Massage per month
- Savings of $20 every month!
Forms of payment accepted: cash, check and all major credit cards