Virtual

Virtual Exercise Group Classes

Where we educate and demonstrate movement with intent, purpose, and life-sustaining health, and physical changes!

We currently do not have any Virtual Exercise Group Classes in session.  Stay tuned for further information on any new series.  In the meantime, if you would like an in-person massage appointment, please call 407-415-5429.
Testimonials

Read what some of those who have already taken our virtual classes have said…

It was the best thing I could have done...
So happy...
Shawn's classes are great...
The push to do more for myself...
A personal trainer right from my family room...
Given me the motivation to improve...
This is an awesome class!